Classes

Our Most Popular Classes

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Adult Relaxation Class

60 minutes

  • Calms the Body
  • Soothes the Mind
  • Breathe Away Stress
  • Improve Sleep
  • Increase Self Awareness
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Relax Kids

60 minutes

  • Awareness of Feelings
  • Understanding Emotions
  • Develop Concentration Skills
  • Promote Positive Self Image
  • Improve School Performance
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Family Relaxation

45 minutes

  • Learning to Relax
  • Family Bonding
  • De-Stress Techniques
  • Promote Resilience
  • Adapt to the world we live in
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The Art Of Relaxation

Relax & Re-Mind is the Fylde Coast’s home of Holistic therapies, Mindfulness classes and Relaxation. Contact us for more information or just pop in and see us and all the goodies we have to offer.

Book An Appointment
  • 45-47 Lord St
  • Fleetwood, Lancs, FY7 6DU
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  • Phone : 01253 275 866
  • Mobile : 07586 644 679
  • Email : simone@relaxandremind.com